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Kriti Sanon Powers Through New Fitness Routine
6 Nov
Summary
- Kriti Sanon's fitness routine includes kettlebell deadlifts and ring rows.
- The actor's workout targets multiple muscle groups for strength.
- Her session also incorporates back stretches and mobility exercises.
Kriti Sanon is setting fitness benchmarks with her recent workout session, demonstrating her consistent commitment to physical health. The actor, known for sharing her gym routines on Instagram, recently showcased a robust functional strength training session.
This comprehensive routine, detailed by celebrity trainer Karan Sawhney, incorporated exercises like kettlebell deadlifts and gymnastic ring rows. These movements are designed to build strength across multiple muscle groups while improving balance and coordination.
Further enhancing her regimen, Sanon included single-arm and seated cable lat pulldowns, specifically targeting her back muscles. The session concluded with back stretches and dynamic mobility exercises to boost flexibility and ease post-workout stiffness.