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Kalarippayattu: Women Revive Ancient Martial Art
17 Jun
Summary
- Kalarippayattu, Kerala's ancient martial art, is seeing a revival led by women.
- Women are not only practicing but also teaching and preserving this discipline.
- This tradition emphasizes physical strength, mental focus, and compassionate healing.

Kalarippayattu, Kerala's oldest surviving martial tradition, is experiencing a significant resurgence, with women at the forefront. This ancient art, some scholars suggest, is over two thousand years old, emphasizing a holistic discipline practiced within a sacred pit.
Historically passed through family lineages, Kalarippayattu faced suppression during colonial rule and modern distractions. However, it has endured through dedicated practice and transmission. Today, women are not just participants but are actively teaching and leading lineages, safeguarding this embodied knowledge.
Amrutha ET, a third-generation practitioner, shares her journey, initiated at seven by her grandfather. She describes Kalarippayattu as a moving meditation that builds both physical strength and mental resilience. The practice cultivates single-pointed focus and the ability to face fear calmly.
Embodying ancestral power through animal postures, women like Amrutha are spearheading the 'Kalariwoman' movement. They demonstrate that this legacy can be carried forward with both grace and ferocity, reclaiming sovereignty through the practice.
A common misconception is that martial arts diminish femininity; however, Kalarippayattu fortifies willpower while balancing raw power with flexibility. It teaches that the fierce warrior and the selfless healer coexist, empowering women to be protectors and compassionate community presences.