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Karren Brady Denies Weight Loss Jabs, Credits Diet & Exercise
2 Apr
Summary
- Karren Brady attributes her slimmed-down figure to diet and exercise.
- She denies using weight loss medications like Ozempic.
- Brady stated her motivation for weight loss was to be a fit grandmother.

Karren Brady, a prominent businesswoman and vice chairman of West Ham United, has openly discussed her recent weight loss. She firmly denies claims that her slimmer figure is due to weight loss medications, stating that her transformation was achieved through traditional methods: a controlled diet and consistent exercise. Brady revealed that becoming a grandmother motivated her to adopt a healthier lifestyle, aiming to be a fit and active grandparent for her grandsons, Leo and George.
Brady has also spoken about the public's fascination with women's bodies, expressing a preference for conversations to focus on her professional achievements rather than her physical appearance. She stated that she has not used controversial jabs and highlighted that her fitness routine involves cardiovascular work, weights, and occasional swimming, incorporated into her busy schedule. She also noted that her co-star Lord Sugar, known for his own fitness, has influenced her health kick.
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