Karishma Tanna's Pregnancy Walking Secret Revealed

Karishma Tanna and Varun Bangera joyfully announced in April 2026 that they are expecting their first child, with the baby due in August 2026. Since the announcement, the actress has actively shared her pregnancy fitness routine, which includes gym workouts, swimming, and strength training.

Tanna recently posted a video offering advice to fellow expectant mothers, emphasizing the importance of daily walking. She suggests that even 20 to 30 minutes of walking each day can significantly benefit pregnant women by alleviating swelling, stiffness, mood swings, and sleep issues. The actress also highlighted how staying active helps manage the physical changes and tiredness associated with pregnancy.

Encouraging a gentle approach to fitness, Tanna urged pregnant women to remain active and connected to their bodies, assuring them that their efforts will be beneficial in the long run. The actress, who married Varun Bangera in February 2022, was last seen in the critically acclaimed series 'Scoop'.