How did Jhené Aiko's childhood influence her wellness journey?

Jhené Aiko's father, a pediatrician, taught her medical perspectives with an eccentric, fun approach, while her mother and grandmother treated food as medicine, shaping her early understanding of wellness.

When did Jhené Aiko start incorporating sound bowls into her music?

Jhené Aiko began incorporating sound bowls into her music around the time of her 2020 album 'Chilombo,' after studying the science of sound and learning from her mentor, Jeralyn Glass.

What does Jhené Aiko consider essential to wellness?

Jhené Aiko believes that having fun and expressing oneself are significant components of wellness, alongside practices like meditation and sound healing.

Home / Arts and Entertainment / Jhené Aiko's Wellness Secrets Revealed

Jhené Aiko's Wellness Secrets Revealed

24 Apr

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Summary

Aiko integrates sound bowls into music, inspired by childhood fascination.
Motherhood at 20 sparked her wellness journey, influenced by parents.
Coachella experience highlighted fun as a crucial aspect of self-care.

Jhené Aiko has consistently prioritized wellness, sharing her journey through social media with messages of healing and self-care. She recently collaborated with Velocity Black for a luxury wellness experience, where she led a sound bath using her ALLEL bowls. This activity drew inspiration from her teenage fascination with Tibetan bowls, an interest first sparked by her father.

Aiko's wellness path began in earnest after she became a mother at age 20. Her upbringing influenced her holistic approach, with her pediatrician father and 'medicine woman' mother and grandmother emphasizing food as medicine and overall well-being. Music became an integral part of her healing process, with writing serving as an early form of therapy.