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Jessica Alba Flaunts Abs in Aussie Sun
22 Nov
Summary
- Actress Jessica Alba showcased her toned physique in a bikini during a trip to Queensland.
- She recently made her romance with Danny Ramirez Instagram official.
- Alba attributes her fitness to martial arts, gymnastics, and strength training.
Hollywood actress Jessica Alba recently shared glimpses of her vacation to Burleigh Heads, Queensland, stunning fans with her toned physique in a bikini. The social media posts captured her enjoying the sun and sea with friends, expressing gratitude for the experience. Alba's trip occurs shortly after she publicly confirmed her relationship with Danny Ramirez on Instagram.
Her commitment to fitness is well-documented, with Alba citing martial arts, gymnastics, and strength training from her early career as foundational to her athletic build. She emphasizes the importance of consistent exercise, even short, regular sessions, for both physical and mental well-being.
Alba's routine includes high-intensity workouts for their mood-boosting effects and yoga for flexibility. Her trainer has noted her dedication, highlighting her discipline in prioritizing health despite a demanding career. This focus on consistent effort underscores her commitment to maintaining her fitness.
