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Janhvi Kapoor on Mother's Death: Trauma and Guilt
6 Apr
Summary
- Janhvi Kapoor experienced years of helplessness after her mother's passing.
- She initially felt she deserved the tragedy due to past good fortune.
- Therapy, love, and purpose have aided her healing process.

In a personal conversation, Janhvi Kapoor shared the deep emotional impact of losing her mother. She described experiencing years of helplessness and confusion, leading her to internalize the tragedy. Kapoor admitted to a troubling mindset where she felt she deserved the loss as a form of cosmic balance.
She quickly recognized the problematic nature of this self-centered view, regretting framing her mother's death in that way. Kapoor also discussed her vulnerability due to naivety, which at times resulted in people taking advantage of her.
Over time, Kapoor has consciously worked on healing and shifting her perspective towards appreciating the good. She credits love, therapy, and a growing sense of purpose for helping her move forward. Kapoor now feels more self-aware, emotionally grounded, and no longer defined by that painful period.