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Jack Ryan's Secret Fitness: Pilates Power!
18 May
Summary
- John Krasinski's fitness secret for Jack Ryan is Pilates.
- Michael Kelly also discussed his intense preparation methods.
- Jack Ryan: Ghost War is set to stream on May 20, 2026.

John Krasinski is reprising his iconic role as Jack Ryan in the upcoming film, Tom Clancy's Jack Ryan: Ghost War. Alongside him are franchise veterans Michael Kelly and Wendell Pierce. The actors recently shared insights into their demanding physical training routines.
Krasinski surprised many by revealing that Pilates is a cornerstone of his fitness regimen for the role, challenging the assumption that intense workouts solely rely on weightlifting. This focus on nimbleness and core strength aids in the dynamic action sequences required for the franchise.
Michael Kelly, who returns as Mike November, also discussed his preparation for the film. Ghost War sees Jack Ryan reuniting with Mike and Jim Greer to combat a rogue former operative aiming to revive a dangerous task force. The film is directed by Andrew Bernstein and is scheduled to become available for streaming on May 20, 2026.
Despite the high-stakes action, the camaraderie on set has been a notable aspect, as mentioned by Krasinski. Fans can look forward to the film's release on Prime Video.