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IU's 150-Chew Diet Shocks Fans
26 Apr
Summary
- IU revealed she chews each bite of food up to 150 times.
- The singer discussed her minimalist meals, including apples and blueberries.
- IU maintains a consistent body weight of around 44 kilograms.
Singer IU has recently drawn significant attention for her unique dietary practices and routines. During an appearance on "Yoo In Radio" on April 22, IU disclosed her eating habits, including consuming minimalist meals such as an apple and blueberries for lunch. She also shared that she maintains a body weight of around 44 kilograms (97 pounds).
Further details about IU's eating patterns have emerged through recent YouTube content. On a chef's channel, she presented a simple, low-calorie soft tofu pancake she prepares for late-night meals when she has upcoming schedules. This dietary approach helps her avoid heavier foods.
In a separate 2024 YouTube appearance, IU elaborated on her slow eating method. She mentioned chewing her food extensively, reportedly up to 150 times per bite, to the point where her dentist advised her to reduce the habit due to potential strain on her teeth. These distinctive habits have garnered widespread public interest.
