What is the relationship between Ice Spice and Sauce Gardner?

Ice Spice and Ahmad "Sauce" Gardner, an NFL player for the Indianapolis Colts, were rumored to be dating in 2025. While they initially kept the relationship private, Ice Spice later confirmed they had dated, though they remained friends.

What did Sauce Gardner say about his relationship with Ice Spice?

In June 2025, Sauce Gardner told TMZ that he and Ice Spice were "cool" and "just be having a good time, you know, like two young individuals." He didn't want to speak too much on their relationship.

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Ice Spice and NFL Star Sauce Gardner's Rumored Romance Heats Up

Q: When did Ice Spice and Sauce Gardner first get linked?

Ice Spice and Sauce Gardner were first linked in February 2025 when a TikTok video of a fan dancing in front of Ice Spice on an escalator went viral, revealing Gardner standing beside her.

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Summary

Ice Spice and Ahmad "Sauce" Gardner spotted together at multiple events in 2025
Rapper confirms they dated, but are still friends
Gardner says they have a lot in common as talented individuals facing criticism

Ice Spice and NFL Star Sauce Gardner's Rumored Romance Heats Up

In 2025, rapper Ice Spice and Indianapolis Colts cornerback Ahmad "Sauce" Gardner were the subject of intense speculation as they were spotted together at multiple events. The pair were first linked in February 2025 when a TikTok video of a fan dancing in front of Ice Spice on an escalator went viral, revealing Gardner standing beside her.

Over the following months, Ice Spice and Gardner continued to fuel the romance rumors, attending events together and sharing and deleting photos of each other on social media. While Gardner remained relatively tight-lipped, only stating they were "cool" and "having a good time," Ice Spice later confirmed in a September 2025 interview that they had dated, though they were still friends.

The rapper and the NFL star cited their shared experiences as talented individuals facing criticism as a connection point. Ice Spice also revealed that she is affectionate in relationships and enjoys gifts and quality time, but her main focus is on herself. As of November 2025, it appears the rumored couple's relationship has concluded, but they have maintained a friendly rapport.

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