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Grégoire Trudeau's Poignant Reflections on Love and Impermanence
13 Oct
Summary
- Grégoire Trudeau shares Instagram video on mindful living and the transience of love
- Discusses grief after losing her father and the grace that comes with it
- Suggests letting go is a form of keeping loved ones within us
On October 13, 2025, Grégoire Trudeau, the 50-year-old former Canadian TV host, shared a thought-provoking Instagram video reflecting on the nature of love and impermanence. In the post, Trudeau suggests that the beauty of connection lies in the present moment, rather than in trying to hold on to people, places, and moments.
Trudeau acknowledges that letting go can feel more difficult than holding on, but she emphasizes that true love is not about possession. She shares that she has recently lost her father, and while grief is present, she has also found grace in the process. Trudeau concludes that the deepest lesson of love may be to stand open-hearted in the face of impermanence, honoring what has been and trusting that letting go is a form of keeping loved ones within us.
Trudeau's reflections come after her divorce from former Canadian Prime Minister, 53, in August 2023 after 18 years of marriage. Since their split, Trudeau has been romantically linked to pop star Perry, 40, with the pair confirming their relationship earlier this month.
