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Gabrielle Union, 53, Shuts Down Bikini Body Critics
28 Oct
Summary
- Gabrielle Union, 53, confidently wore a red bikini in Miami.
- She pushed back against critics who questioned her swimwear choices.
- Union emphasized self-validation and rest as keys to well-being.

Gabrielle Union, at 53, recently showcased her confidence in a striking red bikini on Miami's South Beach. This appearance comes as she continues to challenge ageist perceptions in Hollywood and on social media. Union has previously responded to backlash concerning her swimwear, defiantly stating she will wear what she chooses.
Union shared on the "Who What Wear" podcast that she has faced ageism since her mid-30s, where actresses begin to feel invisible. She advocates for self-validation, emphasizing that external approval is unnecessary for feeling worthy.
When asked about anti-aging, Union highlights the importance of saying "no" more often and prioritizing rest. She revealed that she sleeps eight hours a day and avoids stress, which she believes contributes to her youthful appearance, even more so than cosmetic procedures.
In a separate event, Union made an emotional appearance on "Dancing With the Stars" on October 20 to support her "10 Things I Hate About You" co-star Julia Stiles, who was paying tribute to Heath Ledger.