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Divyanka Tripathi's Postpartum Recovery Secrets
28 Oct
Summary
- Actress Divyanka Tripathi underwent physiotherapy post-delivery for severe back pain.
- Aqua therapy in a swimming pool was crucial for rebuilding her strength.
- She returned to television within five months of delivering twin baby boys.
Actress Divyanka Tripathi has shared insights into her recovery process following the birth of her twin sons. Experiencing significant back pain after delivery, she underwent physiotherapy to regain strength and manage discomfort.
Tripathi described her initial two months of rehabilitation as very difficult. She found aqua therapy, which involves exercising in a swimming pool to minimize physical strain, to be particularly effective. This method helped her rebuild strength and regain the confidence to return to work.
She emphasized the importance of starting physiotherapy early, under proper medical guidance, to potentially shorten recovery timelines. Within five months of giving birth, Tripathi made her television comeback with the second season of 'Pati Patni Aur Panga'.
