Denise Welch's LA Fitness Kick: Star Shares Intense Workout Clip

Denise Welch recently treated her Instagram followers to a dynamic video showcasing her rigorous fitness routine during a trip to Los Angeles. The 67-year-old television personality, known for her appearances on Loose Women, was filmed engaging in an intense outdoor workout under the Californian sun.

She was seen skillfully maneuvering kettlebells, tackling challenging battle ropes, and pushing weights before transitioning to indoor gym equipment. Her regimen included treadmill and cross-trainer sessions, punctuated by push-ups. Welch captioned the energetic clip with an enthusiastic 'Slayyyyyyyyyy!!!', later enjoying a healthy apple break.

This display of her toned physique in a fitted blue vest and leggings drew considerable admiration from fans and celebrity pals. Many lauded her inspirational new commitment to exercise, with some joking about her transformation from 'Old Spice' to 'Sporty Spice' following a prior video of her playing basketball. Her husband also expressed his admiration for her energy.