60 Years Young: The Ageless Wonder Stuns Again

Singaporean creative Chuando Tan, known for his modeling and photography career, recently marked his 60th birthday on March 3. His milestone celebration, shared on Instagram, reignited global fascination with his seemingly ageless look, with many users expressing disbelief at his youthful features. Tan first captured international attention in 2017 at the age of 51 for his striking physique and mature aesthetic.

Tan's career spans decades, beginning as a model in the 1980s before venturing into music and ultimately finding success as a photographer co-founding Chuando & Frey. Despite persistent questions about his lifestyle, Tan consistently emphasizes discipline over a secret formula. He estimates diet accounts for 70% of well-being, with exercise comprising the remainder.

His daily regimen includes protein-rich meals and consistent hydration, with breakfasts featuring protein shakes or oatmeal, and lunches/dinners of steamed or grilled fish or chicken. Tan adheres to a strict sleep schedule, avoiding alcohol, smoking, coffee, and sugary drinks. He exercises three to five times weekly, incorporating strength training, cardio, and swimming to balance calorie intake and expenditure.

While Tan acknowledges the inevitability of aging and feels internal pressure, he aims to manage perceptions about his appearance. Nevertheless, his 60th birthday post underscores the ongoing public intrigue surrounding the photographer many believe defies the aging process.