Chris Rock: Therapy Tackles Insecurity & "You Are Enough"

Chris Rock has been undergoing therapy in recent years, particularly in the post-COVID era, with a significant focus on overcoming feelings of insecurity and developing a stronger sense of self-acceptance.

During a discussion on "The Interview," Rock shared that while he generally doesn't feel insecure about his status, he occasionally experiences it when observing people who seem to be working harder than him, mentioning Adam Sandler and Rick Rubin as examples.

He also touched upon the nature of artists, describing them as individuals who are often "egomaniacs with an inferiority complex." Rock readily identifies with this description, acknowledging his own feelings of greatness coupled with a desire for recognition.