Home / Arts and Entertainment / Thor's 15-Year Fitness: Hemsworth's Grueling Diet Revealed
Thor's 15-Year Fitness: Hemsworth's Grueling Diet Revealed
10 May
Summary
- Chris Hemsworth consumed 4,000 calories daily for his Thor role.
- The actor performed 200 push-ups to maintain superhero physique.
- Hemsworth fluctuated weight for roles like Rush after Thor.
It has been 15 years since Chris Hemsworth first donned the mantle of Thor. Reflecting on the original 2011 film, director Kenneth Branagh has shared details about Hemsworth's demanding fitness routine. To achieve the God of Thunder's physique, Hemsworth consumed approximately 4,000 calories per day, a feat mirrored by one of his stuntmen.
This caloric intake was crucial for maintaining his bulky frame, alongside a rigorous exercise schedule that included performing around 200 push-ups. Branagh highlighted the significant physical commitment required from the actor for the role.
Hemsworth's commitment extends beyond the Thor franchise, as he has had to adjust his weight for other film roles. Notably, he lost significant weight after the first Thor movie to accurately portray a race car driver in Rush.
With upcoming appearances in Avengers: Doomsday and theoretically Secret Wars, Hemsworth's dedication to his superhero persona continues. Fans anticipate further insights into his current training methods as promotional activities for Avengers: Doomsday, slated for December 18, 2026, commence.
