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Hemsworth's Brutal Extraction 3 Training Revealed
18 Oct
Summary
- Chris Hemsworth showcases intense striking drills for Extraction 3 in Thailand.
- The actor has previously trained for the sequel in Costa Rica.
- Extraction 3 continues ambitious action sequences, with a release date unconfirmed.

Chris Hemsworth is demonstrating a high level of commitment for the upcoming Extraction 3. Filming recently took place in Thailand, where the actor shared striking workout footage. In these sessions, Hemsworth executed powerful punching combinations, kicks, and knee strikes. He trained with his friend and trainer, Jack Boonsanong, expressing gratitude for the challenging workout.
This preparation builds upon earlier efforts, including a strength and conditioning circuit Hemsworth undertook in Costa Rica. The latest drills emphasize striking and movement, crucial for the physically demanding role of Tyler Rake. Director Sam Hargrave is returning to helm the third installment, known for its logistically complex action sequences.
The Extraction franchise has consistently delivered ambitious set pieces, such as the nearly 12-minute single-shot sequence in the first film and a 21-minute elaborate prison break and train sequence in the sequel. Details on Extraction 3's plot remain undisclosed by Netflix, but filming has also occurred in Australia. Idris Elba and Golshifteh Farahani are expected to return, with David Weil penning the script.
As of late 2026, there is no confirmed release date for Extraction 3. It is not currently listed on Netflix's 2026 release schedule. Fans can rewatch the first two movies on the streaming platform while awaiting Tyler Rake's next mission.