Deol: Self-doubt fuels addiction risk

Actor Bobby Deol recently spoke about the perilous consequences of losing faith in oneself during challenging periods. He suggested that this self-doubt can significantly increase a person's vulnerability to addiction by leading them toward temporary escapes from emotional pain.

Psychiatrists concur with Deol's observations, explaining that feelings of helplessness and hopelessness during difficult life phases often prompt individuals to seek immediate relief. This relief might manifest as substance abuse, gambling, or other compulsive behaviors, as the brain can begin to associate these actions with reward.

Experts emphasize that low self-belief is not the sole cause of addiction. It is a complex issue influenced by genetics, mental health, trauma, and environment. While family support is a strong protective factor, offering encouragement and stability, it is often insufficient on its own.

True recovery typically involves facing discomfort, building psychological strength, and believing in the possibility of change. The most successful outcomes often arise from a combination of personal motivation, professional treatment, and robust family support, where love acts as a catalyst for seeking help.