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Anu Aggarwal: Rediscovering Life After Tragedy
17 Feb
Summary
- Anu Aggarwal survived a near-fatal crash and coma.
- She lost her memory but rebuilt her life through yoga.
- Now, she empowers others through mental health work.
Anu Aggarwal, who rose to fame with the 1990 film "Aashiqui," has undergone a profound personal transformation. Her life took a dramatic turn in 1999 following a severe car accident that resulted in a 29-day coma and extensive memory loss.
Despite facing uncertain prognoses, Aggarwal's recovery was fueled by a deep engagement with yoga and mindfulness. She spent years immersed in austere practices before dedicating herself to community work. Her experiences shaped her mission to promote mental health and resilience.
In 2017, she established the Anu Aggarwal Foundation (AAF) to focus on mental health, empowerment, and happiness building through yoga. She now serves as a motivational speaker and author, continuing to share her message of self-healing and resilience.
Aggarwal remains open to acting, actively meeting filmmakers and considering scripts that resonate with her. Her journey exemplifies a remarkable reinvention, shifting from stardom to a life centered on healing and service.
