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Anil Kapoor: 69 and Frozen in Time Fitness
25 Oct
Summary
- Anil Kapoor maintains fitness at 69 through diet and exercise.
- He shared a video of himself running, inspired by his trainer.
- Fans praise his timeless appearance and dedication to fitness.
Veteran actor Anil Kapoor continues to embody peak fitness at 69, a testament to his rigorous diet and consistent exercise regimen. He recently shared an inspiring video on social media, capturing his Sunday morning run.
In the clip, Kapoor expressed his appreciation for his trainer, who motivated him despite his late-night shooting schedule. He remarked, "I shot till 1 last night, and I thought I would not be able to run today, but you pushed me." This dedication drew admiration from fans online.
Netizens praised Kapoor's discipline, with one commenting on his timeless appearance and another calling him an inspiration. This is not the first time Kapoor has shared his fitness journey; in September, he reflected on not having recorded himself running like this in four years.
He shared that his health journey has progressed regardless of changes in pace or physical shape, emphasizing that consistent effort is key to progress, not just speed.
