Strictly Star Amy Dowden Mourns Best Friend's Tragic Death

Professional dancer Amy Dowden is grieving the sudden death of her close friend, Bex, who passed away on May 1, 2026. Bex tragically died from a blood clot on her brain, merely one day after giving birth to her son. Dowden shared her profound sadness on Instagram, remembering Bex as a kind and selfless individual who always prioritized others. Bex's organ donation ensured she continued to help others even after her passing, completing her family with her partner, Sean, and their two children.

Dowden recounted the immense support Bex provided during her own breast cancer journey, including driving for eight hours to be with her during chemotherapy and hospital appointments. This devastating loss comes as Dowden continues her public advocacy for breast cancer awareness, having undergone extensive treatment since her diagnosis in 2023. The dancer, who returned to Strictly Come Dancing last year, has previously spoken about how the show provided an escape during her darkest times.