Alison Hammond Debuts New Show, Flaunts Major Weight Loss

Alison Hammond, 51, recently revealed her remarkable 11-stone weight loss at the launch event for her new Channel 4 series, 'Your Song'. This significant transformation was prompted by a pre-diabetes diagnosis, which motivated her to adopt a healthier lifestyle.

Hammond has openly shared that overcoming a "childish mentality to food" and reducing her intake of favorite treats were key to her success. She previously weighed 30 stone and began her fitness journey five years ago with a personal trainer. Her new regime includes Reformer Pilates and boxing sessions, which she documents online.

The new series, 'Your Song', will feature everyday individuals performing meaningful songs, with Sam Ryder and Paloma Faith as mentors. Hammond herself joined Ryder on stage at the launch, showcasing her singing abilities with a guitar.