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Alia Bhatt's Desi Diet Secrets Revealed
15 Mar
Summary
- Alia Bhatt prefers traditional Indian meals like daal chawal.
- She completely avoids sugar in her diet.
- Alia lost 16 kg in three months postpartum.
Alia Bhatt, a prominent Bollywood figure, follows a disciplined and traditional Indian diet. She often expresses her preference for 'desi' foods, such as dal chawal and vegetables, incorporating various types of rotis like ragi and jowar into her meals. A key aspect of her dietary regimen is the complete avoidance of sugar.
Her commitment to clean eating extends to incorporating seafood and vegetables, with nutritionist guidance emphasizing balanced nutrition. Bhatt also enjoys low-carb desserts in moderation and undergoes periodic juice detoxes to eliminate toxins. This sustainable approach contributed to her significant postpartum weight loss.
Following the birth of her daughter Raha in November 2022, Bhatt experienced a notable weight gain. However, through a combination of breastfeeding and clean eating, she successfully lost 16 kilograms within three months. This rapid yet natural weight loss served as a testament to her dedication to a healthy lifestyle, refuting claims of unnatural methods.
