How much weight did Udaybir Sandhu gain and lose for Dhurandhar 2?

Udaybir Sandhu gained and lost 15 kilograms for his role in Dhurandhar 2.

What was Udaybir Sandhu's routine for his film transformation?

His routine involved gaining mass for the older character and then undergoing intense training and a caloric deficit to achieve a lean physique for the younger version.

Is it safe for actors to undergo drastic weight transformations?

Drastic physical transformations require professional medical and nutritional supervision to avoid long-term damage.

Home / Arts and Entertainment / Actor Gains/Loses 15kg for Role: 'Blood, Sweat, Tears'

Actor Gains/Loses 15kg for Role: 'Blood, Sweat, Tears'

24 Mar

•

Summary

Udaybir Sandhu gained and lost 15kg for his film role.
He portrayed a character across a 20-year age span.
The actor described his process as involving discipline and hard work.

Actor Gains/Loses 15kg for Role: 'Blood, Sweat, Tears'

Actor Udaybir Sandhu underwent a significant physical transformation, gaining and subsequently losing 15 kilograms to portray a character across a 20-year age difference in the film Dhurandhar 2. Sandhu described the demanding process on Instagram, highlighting the "blood, sweat, and tears" involved.

To embody the 20-year-old Pinda, Sandhu cultivated a lean physique. He then shifted to gain mass for the 40-year-old version, reflecting a life of hardship. This transformation required a strategic approach to diet and exercise, including heavy compound lifting and a caloric deficit with high-intensity interval training.

Sandhu reportedly lost the 15kgs within 60 days, showcasing an extreme commitment to his role. While his effort has contributed to the film's box office success, such drastic physical changes necessitate professional medical and nutritional supervision to prevent long-term health damage.

Disclaimer: This story has been auto-aggregated and auto-summarised by a computer program. This story has not been edited or created by the Feedzop team.