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Actor's Fitness Secret: Ditch Gym for Dance!
8 Dec
Summary
- Actor Rohit discovered fitness through dance, not the gym.
- Director Shashank Khaitan inspired his fitness journey.
- Fitness discipline positively impacted actor's life overall.
Actor Rohit has undergone a significant physical transformation for his recent projects, "Sunny Sanskari Ki Tulsi Kumari" and the upcoming series "The Revolutionaries." Surprisingly, his fitness regimen does not involve traditional gym workouts, a path he initially resisted.
Rohit explained that his early life as a dancer provided a foundation for his fitness. It was director Shashank Khaitan who encouraged him to formalize his approach, a nudge that proved pivotal. "Sunny Sanskari Ki Tulsi Kumari" served as a key period for this transformation.
He shared that embracing a workout routine introduced a welcome discipline into other facets of his life, improving his eating habits, schedule management, and sleep patterns. His training regime for a specific track involved intense strength and functional exercises, including bicep curls, planks, and HIIT, aiming for a chiselled physique and six-pack abs.
