Aamir Dalvi's Simple Fitness: No Protein Shakes!

Actor Aamir Dalvi, who recently gained attention for his role in Kennedy, has revealed his down-to-earth fitness philosophy. He trains four to five days per week, prioritizing natural methods over supplements.

Dalvi explicitly stated he does not believe in protein shakes, referring to them as "unreal and too much jazz." Instead, he relies on common food items for his nutritional needs. His primary protein sources are eggs and chicken.

For hydration and electrolytes, Dalvi mixes pink salt and lime in water. His daily meals are simple and home-cooked, often featuring jowar bajra roti, vegetables, dal chawal, and a modest portion of chicken. He emphasized the importance of clean eating and consistency in maintaining his health.